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Wellbeing in Motion
Wellbeing in Motion
CLASSES
WORKSHOPS
PERFORMANCE
ABOUT
CONTACT
Wellbeing in Motion
Wellbeing in Motion
CLASSES
WORKSHOPS
PERFORMANCE
ABOUT
CONTACT
CLASSES
WORKSHOPS
PERFORMANCE
ABOUT
CONTACT
The Daily Practice That’s Eases My Anxiety
Wellness Elise May 2/11/21 Wellness Elise May 2/11/21

The Daily Practice That’s Eases My Anxiety

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5 Tips for Coping During Stress
Wellness Elise May 2/8/21 Wellness Elise May 2/8/21

5 Tips for Coping During Stress

It all begins with an idea.

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Wellbeing In Motion’s dance classes for people over 50 were originally initiated as part of the Staying Active Initiative (a NSW Health funded program) in 2022 and have continued since then, due to popular demand.

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